Although we use baking soda for both industrial and household purposes, many are unaware of the fact that baking soda is used to treat stomach problems. Soda is also known as sodium bicarbonate and comes in a white crystalline form. It is a systemic antacid that alkalizes the urine. Baking soda cleanses body cavities. Pour in baking soda as a remedy for indigestion.
Indigestion is also known as indigestion. A person with an upset stomach has pain or discomfort in the upper abdomen. An upset stomach occurs as a result of overeating, GERD, certain medications, blockages in the intestines, or stress. Regular occurrence of indigestion can lead to stomach cancer, heartburn, and nausea.
How does baking soda help upset the stomach?
Our stomach produces a mild acid that helps in the digestion of the food we eat. During the production of acids in the stomach, there is a burning sensation and pain in the stomach. Baking soda is alkaline in nature and helps neutralize stomach acids. Here are the properties of baking soda that make it an effective remedy for indigestion.
Baking soda has a cleansing property that helps cleanse the body by removing toxic substances from the body.
The stomach contains hydrochloric acid, which helps in the natural digestion of food. Overeating or eating quickly leads to excess production of this acid. Soda helps break down the fats present in food and makes it easier to digest.
It acts as an antacid and helps maintain the body’s pH balance and ensures proper functioning of the digestive system.
Pain during an upset stomach is mainly due to acidity. Baking soda has a pH of 8.4 and neutralizes acid and relieves pain.
Drinking water with baking soda dissolved in it can help reduce gas and bloating.
How to use baking soda for an upset stomach?
Soda or sodium bicarbonate is a natural antacid that can be used in many ways to treat indigestion. If you have digestive problems or suffer from heartburn, try the methods below.
Soda and water for indigestion
Soda dissolves easily in water, and the intestines can easily absorb it and use it to neutralize acidity. When baking soda is mixed with water, it helps in carbonation and reduces bloating.
Diluted Baking Soda for Upset Stomach
Take 1/2 cup of water and dissolve 1 teaspoon of baking soda in it.
Stir well until the baking soda dissolves properly.
Drink this mixture every four hours or depending on the severity of the problem.
It relieves bloating stomach acid, and nausea.
Warm water and baking soda for an upset stomach
Take a glass of warm water and add 1 teaspoon of baking soda to it.
Add 1 teaspoon lemon juice to water and stir well until the baking soda is dissolved.
Drink this mixture to quickly relieve indigestion and acidity.
Repeat the process after 3-4 hours if stomach problems persist.
Baking Soda and Vinegar for Indigestion
Take ½ cup water and mix in ½ teaspoon sodium bicarbonate.
Add 1 teaspoon of vinegar to this mixture. You can use apple cider vinegar or plain vinegar.
This mixture starts to bubble, and when the bubbles settle, drink the mixture.
If the solution doesn’t bubble, add more juice and vinegar.
The vinegar and baking soda mixture reduces acidity and provides effective relief from pain and discomfort caused by indigestion.
If you do not receive help within 15 minutes, repeat the treatment again.
Lemon and baking soda for an upset stomach
Take 3 tablespoons of lemon juice.
Add ½ teaspoon of baking soda and 1 teaspoon of honey to lemon juice.
This mixture will start to froth and you need to drink this mix while it is still frothy.
This mixture will help remove gases in the stomach through the carbonation process.
This will aid in proper digestion.
Peppermint and baking soda for an upset stomach
Make a decoction by boiling the peppermint in 1 cup of water.
Add 1 teaspoon of baking soda to the broth while the broth is still hot.
Stir well to dissolve the baking soda powder and drink the mixture immediately.
You can also add lemon juice to the above mix if you prefer.
You will find that the symptoms of indigestion are reduced within 15 minutes of consuming the decoction.